/* =========================================
   GET REAL THERAPY - GLOBAL SITE CSS
   ========================================= */

/* DESIGN TOKENS */
:root {
  /* Core */
  --color-beige: #F5F1EC;
  --color-plum: #6B3A5B;
  --color-teal: #6FAFB2;
  --color-charcoal: #2E2E2E;

  /* Extended */
  --color-plum-dark: #4A243E;
  --color-soft-teal-tint: #CFE3E4;
  --color-warm-sand: #E8DCD2;
  --color-cta-teal: #4F9DA6;
  --color-near-black: #1A1A1A;

  /* Neutral UI */
  --color-muted-gray: #6B7280;
  --color-light-ui-gray: #E5E7EB;
  --color-soft-white: #FAFAFA;

  /* Typography */
  --font-body: Inter, -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;
  --font-heading: "Playfair Display", Georgia, "Times New Roman", serif;

  /* Layout */
  --container-max: 1200px;
  --container-pad: 24px;
  --radius-sm: 10px;
  --radius-md: 16px;
  --radius-lg: 28px;
  --shadow-soft: 0 14px 40px rgba(26, 26, 26, 0.08);
  --transition-base: 180ms ease;
}

/* RESET */
*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

html,
body {
  margin: 0;
  padding: 0;
}

body {
  min-height: 100%;
  font-family: var(--font-body);
  color: var(--color-charcoal);
  background: var(--color-beige);
  line-height: 1.6;
  text-rendering: optimizeLegibility;
}

body.nav-open {
  overflow: hidden;
}

img {
  max-width: 100%;
  display: block;
  height: auto;
}

button,
input,
textarea,
select {
  font: inherit;
}

a {
  color: inherit;
  text-decoration: none;
}

p {
  margin: 0 0 1rem;
}

ul {
  margin: 0;
}

/* ACCESSIBILITY */
.skip-link {
  position: absolute;
  left: -9999px;
  top: auto;
}

.skip-link:focus {
  left: 20px;
  top: 20px;
  z-index: 2000;
  background: var(--color-near-black);
  color: var(--color-soft-white);
  padding: 10px 14px;
  border-radius: var(--radius-sm);
}

.visually-hidden {
  position: absolute;
  left: -9999px;
}

/* GLOBAL LAYOUT */
.container {
  width: min(100%, var(--container-max));
  margin: 0 auto;
  padding-left: var(--container-pad);
  padding-right: var(--container-pad);
}

.section {
  padding: 88px 0;
}

.section--soft-teal {
  background: var(--color-soft-teal-tint);
}

.section--warm-sand {
  background: var(--color-warm-sand);
}

.section--white {
  background: var(--color-soft-white);
}

.section--plum {
  background: var(--color-plum-dark);
  color: var(--color-soft-white);
}

.eyebrow {
  display: inline-block;
  margin-bottom: 16px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  font-size: 0.75rem;
  font-weight: 700;
  color: var(--color-plum);
}

.section-title {
  margin: 0 0 16px;
  font-family: var(--font-heading);
  font-size: clamp(2rem, 4vw, 3.4rem);
  line-height: 1.08;
  color: var(--color-near-black);
}

.section-copy {
  max-width: 760px;
  font-size: 1.05rem;
  color: var(--color-charcoal);
}

/* HEADER */
.site-header {
  position: sticky;
  top: 0;
  z-index: 1000;
  background: rgba(245, 241, 236, 0.96);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid rgba(107, 114, 128, 0.12);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  min-height: 76px;
}

.site-brand {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  color: var(--color-near-black);
  font-weight: 700;
  min-width: 0;
}

.site-brand__logo {
  width: 46px;
  height: 46px;
  object-fit: contain;
  flex: 0 0 auto;
}

.site-brand__text {
  white-space: nowrap;
  font-size: 1rem;
}

.site-nav {
  margin-left: auto;
}

.site-nav__list {
  display: flex;
  align-items: center;
  gap: 18px;
  list-style: none;
  padding: 0;
}

.site-nav__list > li {
  position: relative;
}

.site-nav a,
.site-nav__submenu-toggle {
  color: var(--color-charcoal);
  font-weight: 600;
  font-size: 0.95rem;
  background: transparent;
  border: 0;
  cursor: pointer;
  padding: 8px 0;
}

.site-nav__item--has-submenu:hover .site-nav__submenu,
.site-nav__item--has-submenu:focus-within .site-nav__submenu {
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
}

.site-nav__submenu {
  position: absolute;
  top: calc(100% + 10px);
  left: 0;
  min-width: 260px;
  padding: 12px;
  border-radius: 16px;
  background: var(--color-soft-white);
  border: 1px solid var(--color-light-ui-gray);
  box-shadow: var(--shadow-soft);
  list-style: none;
  opacity: 0;
  visibility: hidden;
  transform: translateY(8px);
  transition: opacity var(--transition-base), transform var(--transition-base), visibility var(--transition-base);
}

.site-nav__submenu li + li {
  margin-top: 4px;
}

.site-nav__submenu a {
  display: block;
  padding: 10px 12px;
  border-radius: 10px;
}

.site-nav__submenu a:hover {
  background: rgba(111, 175, 178, 0.12);
}

.site-nav__cta a {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 42px;
  padding: 0 18px;
  border-radius: 999px;
  background: var(--color-cta-teal);
  color: var(--color-soft-white);
}

.site-nav__cta a:hover {
  background: var(--color-teal);
}

.nav-toggle {
  display: none;
  width: 46px;
  height: 46px;
  border: 1px solid rgba(107, 114, 128, 0.2);
  border-radius: 12px;
  background: var(--color-soft-white);
  padding: 0;
  cursor: pointer;
}

.nav-toggle__bar {
  display: block;
  width: 20px;
  height: 2px;
  margin: 4px auto;
  background: var(--color-near-black);
  transition: transform var(--transition-base), opacity var(--transition-base);
}

/* BUTTONS */
.button-row {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-top: 28px;
}

.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 48px;
  padding: 0 22px;
  border-radius: 999px;
  border: 1px solid transparent;
  font-weight: 700;
  font-size: 0.96rem;
  transition: transform var(--transition-base), background var(--transition-base), border-color var(--transition-base), color var(--transition-base);
}

.button:hover {
  transform: translateY(-1px);
}

.button--primary {
  background: var(--color-cta-teal);
  color: var(--color-soft-white);
  box-shadow: var(--shadow-soft);
}

.button--primary:hover {
  background: var(--color-teal);
}

.button--secondary {
  border-color: var(--color-plum);
  color: var(--color-plum);
  background: transparent;
}

.button--secondary:hover {
  background: rgba(107, 58, 91, 0.08);
}

/* HERO */
.site-main {
  display: block;
}

.hero {
  padding: 48px 0 96px;
}

.hero-inner {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  align-items: center;
  gap: 48px;
}

.hero-copy {
  max-width: 620px;
}

.hero-title {
  margin: 0 0 18px;
  font-family: var(--font-heading);
  font-size: clamp(2.8rem, 6vw, 5.2rem);
  line-height: 0.98;
  color: var(--color-near-black);
}

.hero-subheadline {
  font-size: clamp(1.05rem, 1.6vw, 1.2rem);
  color: var(--color-charcoal);
  max-width: 560px;
}

.hero-media {
  position: relative;
}

.hero-card {
  background: var(--color-soft-white);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-soft);
}

.hero-image {
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
}

.hero-note {
  position: absolute;
  left: -18px;
  bottom: 22px;
  background: var(--color-warm-sand);
  color: var(--color-near-black);
  padding: 12px 14px;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-soft);
  font-size: 0.92rem;
  font-weight: 600;
}

/* MOCK HOMEPAGE SECTIONS */
.quick-intro-grid,
.services-grid,
.audience-grid,
.blog-grid {
  display: grid;
  gap: 24px;
}

.quick-intro-grid {
  grid-template-columns: repeat(3, 1fr);
}

.services-grid {
  grid-template-columns: repeat(3, 1fr);
}

.audience-grid {
  grid-template-columns: repeat(2, 1fr);
}

.blog-grid {
  grid-template-columns: repeat(3, 1fr);
}

.card {
  background: var(--color-soft-white);
  border: 1px solid var(--color-light-ui-gray);
  border-radius: var(--radius-md);
  padding: 28px;
  box-shadow: 0 8px 24px rgba(26, 26, 26, 0.04);
}

.card--plum {
  background: var(--color-plum-dark);
  color: var(--color-soft-white);
  border-color: transparent;
}

.card-title {
  margin: 0 0 12px;
  font-size: 1.2rem;
  font-weight: 700;
  color: inherit;
}

.card-copy {
  margin: 0;
  color: inherit;
}

.service-list,
.link-list {
  display: grid;
  gap: 14px;
  margin-top: 24px;
}

.service-item,
.link-item {
  padding: 18px 20px;
  border-radius: var(--radius-md);
  background: rgba(111, 175, 178, 0.12);
  border: 1px solid rgba(111, 175, 178, 0.2);
  font-weight: 600;
}

.service-item strong,
.link-item strong {
  display: block;
  margin-bottom: 6px;
  color: var(--color-near-black);
}

.cta-panel {
  padding: 36px;
  border-radius: var(--radius-lg);
  background: linear-gradient(135deg, var(--color-plum-dark), var(--color-plum));
  color: var(--color-soft-white);
  box-shadow: var(--shadow-soft);
}

.cta-panel h2 {
  margin: 0 0 12px;
  font-family: var(--font-heading);
  font-size: clamp(2rem, 4vw, 3rem);
  line-height: 1.05;
}

.cta-panel p {
  max-width: 720px;
  color: rgba(250, 250, 250, 0.92);
}

/* FOOTER */
.site-footer {
  padding-top: 56px;
  background: var(--color-plum-dark);
  color: var(--color-soft-white);
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.2fr 1fr 1fr 1fr;
  gap: 28px;
  padding-bottom: 32px;
}

.footer-brand {
  max-width: 340px;
}

.site-brand--footer {
  color: var(--color-soft-white);
  margin-bottom: 14px;
}

.footer-copy {
  color: rgba(250, 250, 250, 0.85);
}

.footer-heading {
  margin: 0 0 14px;
  font-size: 1rem;
  font-weight: 700;
  color: var(--color-soft-white);
}

.footer-links {
  list-style: none;
  padding: 0;
  display: grid;
  gap: 10px;
}

.footer-links a {
  color: rgba(250, 250, 250, 0.88);
}

.footer-links a:hover {
  color: var(--color-soft-white);
}

.footer-bottom {
  padding: 18px 0 34px;
  border-top: 1px solid rgba(250, 250, 250, 0.12);
  text-align: center;
  font-size: 0.94rem;
  color: rgba(250, 250, 250, 0.72);
}

/* RESPONSIVE */
@media (max-width: 1100px) {
  .site-nav__list {
    gap: 14px;
  }

  .site-brand__text {
    font-size: 0.95rem;
  }

  .footer-grid {
    grid-template-columns: 1fr 1fr;
  }
}

@media (max-width: 980px) {
  .hero-inner,
  .quick-intro-grid,
  .services-grid,
  .audience-grid,
  .blog-grid {
    grid-template-columns: 1fr;
  }

  .hero {
    padding-top: 24px;
  }

  .hero-note {
    position: static;
    margin-top: 16px;
  }

  .section {
    padding: 72px 0;
  }

  .nav-toggle {
    display: inline-block;
    margin-left: auto;
  }

  .site-nav {
    position: fixed;
    top: 76px;
    right: 0;
    bottom: 0;
    width: min(90vw, 360px);
    padding: 24px;
    background: var(--color-soft-white);
    border-left: 1px solid var(--color-light-ui-gray);
    box-shadow: -20px 0 40px rgba(26, 26, 26, 0.08);
    transform: translateX(100%);
    transition: transform var(--transition-base);
    overflow-y: auto;
  }

  .site-nav.is-open {
    transform: translateX(0);
  }

  .site-nav__list {
    flex-direction: column;
    align-items: stretch;
    gap: 8px;
  }

  .site-nav__list > li {
    width: 100%;
  }

  .site-nav a,
  .site-nav__submenu-toggle {
    display: block;
    width: 100%;
    text-align: left;
    padding: 12px 0;
  }

  .site-nav__submenu {
    position: static;
    min-width: 0;
    padding: 8px 0 0 14px;
    margin-top: 4px;
    border: 0;
    box-shadow: none;
    background: transparent;
    opacity: 1;
    visibility: visible;
    transform: none;
    display: none;
  }

  .site-nav__item--has-submenu.is-open .site-nav__submenu {
    display: block;
  }

  .site-nav__cta a {
    width: 100%;
  }

  .footer-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 640px) {
  :root {
    --container-pad: 18px;
  }

  .header-inner {
    min-height: 70px;
  }

  .site-brand__logo {
    width: 42px;
    height: 42px;
  }

  .site-brand__text {
    font-size: 0.92rem;
  }

  .site-nav {
    top: 70px;
    width: 100%;
  }

  .button-row {
    flex-direction: column;
    align-items: stretch;
  }

  .button {
    width: 100%;
  }

  .section {
    padding: 60px 0;
  }
}
