Therapy Fees + Insurance
Rates & Insurance
Clear therapy rates, accepted insurance details, and private pay information so you can understand your options before getting started.
Session Fee
Individual Therapy Session
$150
50 minutes
This rate applies to individual therapy services, including anxiety therapy, trauma therapy, depression therapy, ADHD therapy, and life transitions support.
Investment in Your Mental Health
Transparent care, clear expectations
Therapy is a meaningful investment in your emotional well-being, relationships, and overall quality of life. The goal of this page is to make rates and insurance information easy to understand so you can focus on your healing process without confusion or hidden costs.
If you are unsure whether to use insurance, self-pay, or request out-of-network documentation, you are welcome to ask questions before scheduling.
Insurance Accepted
In-network insurance providers
Get Real Therapy is in-network with the following insurance providers:
Aetna
Accepted insurance provider.
Anthem
Accepted insurance provider.
Blue Cross Blue Shield
Includes Blue Cross and Blue Shield plans.
Cigna + Evernorth
Accepted insurance provider.
Florida Blue
Accepted insurance provider.
Humana
Accepted insurance provider.
TRICARE
Accepted insurance provider.
UnitedHealthcare
Coming soon.
Optum
Coming soon.
Private Pay + Out-of-Network
Self-pay therapy can offer more flexibility
Some clients choose to self-pay for increased flexibility, privacy, and a more tailored therapeutic experience without insurance restrictions.
A superbill can be provided upon request for potential out-of-network reimbursement. Reimbursement depends on your specific plan and benefits.
Good Faith Estimate
Your right to cost transparency
Under the No Surprises Act, you have the right to receive a Good Faith Estimate explaining the expected cost of services. This helps ensure full transparency around your financial investment in therapy.
You are also welcome to reach out directly with questions about rates, insurance, or the process of getting started.
Related Support
Explore therapy options
If you are still deciding what kind of support fits your needs, these pages can help you learn more.
Rates + Insurance FAQ
Frequently asked questions
How much does an individual therapy session cost?
An individual therapy session is 50 minutes and costs $150.
What insurance providers are accepted?
Get Real Therapy is in-network with Aetna, Anthem, Blue Cross Blue Shield, Cigna and Evernorth, Florida Blue, Humana, and TRICARE. UnitedHealthcare and Optum are listed as coming soon.
Can I self-pay for therapy?
Yes. Some clients choose private pay for increased flexibility, privacy, and a more tailored therapeutic experience without insurance restrictions.
Can I receive a superbill?
A superbill can be provided upon request for potential out-of-network reimbursement.
Have questions about rates or insurance?
You do not have to figure everything out on your own. Start with a consultation or reach out with questions so you can better understand your options.